HOME
NEWS:
Monday practices are now Cross Country and will be held every monday at Laurier Hill starting at 5:30pm.  Thursday practices will also be held at Laurier with a 4:30 start time. Always wear warm ups to practices with lighter clothing underneath.




  

                                                                  


















Communication through the web is a common thing now with groups, teams and clubs.  We will not be phoning people with changes or updates to schedules so you will need to get used to checking the website to make sure that you do not miss out on something.
We we now have a photo gallery so everyone who has a digital camera is asked to take photos and submit them to us so we will be able to share them with others and make the site more interesting. We also have the capability of uploading videos, so if someone has a video camera and is interested in providing us with some material that would be great.  Trainer Dave Torrance will do some videos occasionally but his time is limited due to his commitment to TISS.
We hope you like our new webpage and would welcome any comments or suggestions.  Let us know if there is any contribution that you can make
 
Click on link at top of page for more pictures
Provincial Indoor Championships from York at video link